The word alone conjures cringe-inducing, hand-wringing fear in some.
And why shouldn't it...what good is being vulnerable? Isn't it great to feel solid? Consistent? Reliable?Read More
From pissed to blissed in no time flat
Welcome to Five Minute Zen. The mission is simple – to assist busy beings who may be preoccupied or overwhelmed while on their journey to balance, bliss and a healthy meal now and again. Whether you’re looking to reduce stress, alleviate sorrow, find balance or improve the quality of your life through self care, we’re here to assist. Come on in, relax and find tips, tricks, recipes and so much more.